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TherapeuticReflexology

Therapeutic Reflexology tailored to your needs.

Ancient reflexology origins and foot chart

Serving North Abingdon and Oxfordshire area. Offering calm and focused treatments designed around your needs. Whether you seek general care to help manage stress recovery or advanced maternity care. This is primarily a female only practice but I would accept men through recommendation.

About Marta

ZEST Therapeutic Reflexology

Marta in front of the Reflexology Cliniq
Isla, therapy cat assistant
Luigi, therapy cat assistant

I completed the Advanced Maternity Reflexology programme managed by Association of Reflexologists which lead to an award on the Scottish Credit & Qualifications Framework. This has been credit rated by Edinburgh Napier University.

I offer treatments to maternity, pre-conception, postnatal and general clients.

Sessions are shaped around your needs to be effective, personal and to bring your body back to its balance.

I have two assistants, Isla & Luigi. Their beautiful calming energy has a huge contribution to my treatment space. Sometimes they offer complimentary cuddles.

Learn more about Marta
“The Earth heals us through our feet. We heal others through our hands”.

Hi, my name is Marta. I am here to help you relax, release, restore, rebalance, inspire and educate you to becoming the healthiest version of yourself!

For years, I have been interested in everything that is associated with health and wellbeing. I take a holistic approach to my own health and my loved ones. I believe that Nature is a doctor of all diseases. In my approach to life, I focus on personal development and self-improvement, which allows me to constantly discover new horizons.

Reflexology came to me when I struggled with chronic health problems myself, and the doctors, not knowing how to help me, tried to convince me that I should learn to live with it. As a consequence of that, I started my own journey and research for alternative health. I stumbled upon Reflexology and I noticed its benefits from the start. Chronic anaemia, severe skin allergies, adrenal exhaustion, sleeping issues and tiredness completely disappeared. This was the main trigger for me deciding to learn everything about this fantastic millenarian practice.

I graduated from the Polish Institute of Reflexology as a Fully Qualified Reflexologist (Feet, Facial, Hands). I Continue Professional Development (CPD) with Sally Earlam. I am now trained in all aspects of Advanced Maternity Reflexology. Being able to support couples through their pregnancy and beyond with reflexology is a rewarding experience and I do feel honoured to be a part of. Maternity reflexology aims to optimise the health and wellbeing of my clients. I use advanced reflexology techniques designed for different stages of pregnancy, general lifestyle advice can be given to make this journey as pleasurable as possible for all. I also use Hot Stone Reflexology to enhance Well-Being. Working as a Reflexologist has been one of the most rewarding experiences in my life and has confirmed for me that I made the right career path.

I am currently also focusing on introducing Breathwork into my reflexology practice. The breath is a vital life force, and offers many benefits including the management of stress, clarity of mind, and hormonal as well as lung health. The breath regulates our body on its many planes – emotional, physical, spiritual and psychological. How we breathe gives us insight into the relationship we hold with our own state of being. I believe that blending reflexology with the breath will be a very interesting experience for you.

Finally, my goal is to keep growing a space where I can help educating others in the same journey by sharing my knowledge and passions.

Please get in touch if you have any questions or would like to book your reflexology session with me and I will be happy to assist.

About Reflexology

Principles

Reflexology promotes good health and wellbeing. It stimulates, tones, strengthens and relaxes the whole mind-body system with the application of pressure to areas such as feet, face and head. The theory behind reflexology is that certain areas on a foot correspond to organs and systems of the body. Our feet have more nerve endings per square inch than anywhere else in the body. They provide sensory feedback to the central nerve system. As a result, relaxation in the body and therapeutic effects are noticed. Body simply re-balances.

Benefits

Improves circulation, hormonal balance, sleep quality, enhances energy levels, strengthens immune system, reduces stress, anxiety and tensions. It will also bring relief from anaemia, allergies, menopause, sleep disorders, digestive issues, pregnancy ailments, migraines and headaches, mood swings and depression.

Aftercare

Hydrate well, eat light, take plenty of rest including naps if you start to feel overly sleepy, avoid stimulants (caffeine, alcohol, tobacco). Allow 24–48 hours for your body to process the treatment’s effects.

About Breathwork

Breathwork & Reflexology

Breathwork and reflexology session

I am currently focusing on introducing Breathwork into my reflexology practice. The breath is a vital life force, and offers many benefits including the management of stress, clarity of mind, and hormonal as well as lung health. The breath regulates our body on its many planes – emotional, physical, spiritual and psychological. How we breathe gives us insight into the relationship we hold with our own state of being. I believe that blending reflexology with the breath will be a very interesting experience for you.

I am currently training with Carolyn Cowan in Altered States: The Breath, a certified breathwork training program. Learn more here

Treatments

Choose a standalone session or combine therapies.

Complete Reflexology

90 mins£85/£80

Complete Reflexology

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A full body balancing session through feet and facial reflex points to release stress and improve circulation.

Maternity Reflexology

60 mins£55/£50

Maternity Reflexology

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Gentle support during pregnancy with focused work for pregnancy ailments to invite rest, comfort and emotional wellbeing.

Facial Reflexology

60 mins£55/£50

Facial Reflexology

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A calming facial treatment designed to ease tension, improve sleep quality, and reset the nervous system.

Foot Reflexology

60 mins£55/£50

Foot Reflexology

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A gentle therapeutic foot treatment designed to stimulate different reflex points to enhance your wellbeing, improve sleep, reset the nervous system, and allow Qi energy flow.

Hot Stone Reflexology

60 mins£55/£50

Hot Stone Reflexology

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Smooth heated stones paired with reflexology techniques to melt tightness and deepen relaxation.

Moxibustion

TBC mins£TBC

Moxibustion

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Combines Moxa into Reflexology. This is an ancient Traditional Chinese Medicine therapy. The infrared heat from the Moxa adds energy into the body, commonly used to support chronic conditions and also things like fertility and menopause. It is most commonly known for its use with breech presentations in pregnancy. Used to safely warm reflexes and acupressure points on the hands and feet, also using seeds to support acupressure points for extra post-treatment benefits. I am currently training with AoR to gain relevant qualifications — please watch this space for further updates and to book this session in the near future.

Fire Cupping

30 mins£30

Fire Cupping

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A traditional cupping therapy used to relieve chronic pain, provide respiratory relief, speed up recovery from strain or injury, reduce stress and anxiety, clear stagnation and improve circulation, relieve menstrual pain, reduce muscle tension, and promote overall wellness. Uses heated glass cups to create suction on the skin, promoting blood flow and healing.

Breathwork

30 mins£15

Breathwork

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Guided breath sessions that will help you find calmness within, teach you patience and reset your vagus nerve. Aiming for restoring your balance, leading to an overall improvement in well-being. The breath is the fastest way to get there. No experience of breathwork is necessary. Sadly, these classes are not suitable for pregnancy.

Butterfly Touch Massage

20 mins£25

Butterfly Touch Massage

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A gentle and nurturing technique used for various health issues and traumas, providing a calming and restorative experience. It helps in alleviating trauma and stress, promoting deep relaxation, and restoring natural energy. The light touch encourages the flow of Qi life energy and helps release tension, enhancing the overall well-being. Combining it with Reflexology will make a great combo.

Reflexology Appointments & Offers

From time to time a lower-cost time slot becomes available for students or those who have a lower income/unemployed. I accept instalments on packages. If you are in need of financial support please ask.

Initial Appointment

Includes a full assessment, treatment and a personalised treatment plan.

60 mins — £55

90 mins — £85

Follow-Up Appointments

Include a treatment and personalised follow-up tailored to individual needs.

60 mins — £50

90 mins — £80

Reflexology Package of 4 Appointments

Designed for weekly/fortnightly frequency.

60 mins — £165 * Pregnancy + Maternity Period

60 mins — £170 ** Pay in 2

90 mins — £275 ** Pay in 2

Reflexology Package of 8 Appointments

Designed for weekly/fortnightly frequency.

60 mins — £300 * Pregnancy + Maternity Period

60 mins — £310 ** Pay in 2

90 mins — £510 ** Pay in 2

Mix & Match Package

Allows you to combine different therapies to suit your specific needs and preferences in one session. Combine Reflexology with Fire Cupping, Butterfly Touch Massage or Breathwork.

60 mins — £60

90 mins — £90

120 mins — £120

Mobile Mix & Match Package

This option provides a way to enjoy a full-on indulgence, whether you’re looking for relaxation, energy boost, or a complete self-care escape at your own space. Mobile visits within 5 mile radius. Outside of this radius please enquire for a quote.

60 mins — £70

90 mins — £100

120 mins — £130

Opening Hours

Availability by appointment only

Monday12–5:30 pm, 8–10 pm
Tuesday12–5:30 pm, 8–10 pm
Wednesday12–5:30 pm, 8–10 pm
Thursday12–5:30 pm, 8–10 pm
Friday12–9 pm
Saturday10 am–3 pm

Collaborations

Limited availability to collaborate with aligned wellness professionals.

Maternity Teams

Midwives, doulas, and prenatal specialists seeking maternity reflexology support options.

Studios

Yoga, pilates, and movement spaces interested in reflexology teaser sessions.

Health Workshops

Teaser sessions and prelections for Women Circles, Retreats, Workplace Health & Wellbeing etc.

Client Testimonials

Feedback from my clients.

5.0 on Google Reviews

Top-rated Reflexologist in Abingdon and Oxfordshire

I have had a couple of treatments during my pregnancy and both times have been so wonderful and relaxing. The treatment was very professional and full of knowledge. I had help coming close to my due date using safe points on my feet/legs and within a few days my water had broken naturally and I met my son that same evening! Looking forward to returning for a postnatal session :)

Naomi Beston

FAQ

What does Eco-friendly therapist mean?

As an eco-friendly therapist, I am committed to minimising the environmental impact of my practice. I use natural, sustainably sourced products such as beeswax candles and eco-conscious oils and creams during treatments. I kindly ask clients to bring their own towels and a pair of socks to each session, which helps reduce unnecessary laundry and single-use items. I also choose recyclable or biodegradable packaging wherever possible and keep energy use to a minimum. These small, mindful choices allow me to offer high-quality holistic care while respecting and protecting our environment.

Is Reflexology suitable for everyone?

Reflexology is suitable for most people of all ages. However, there are certain conditions where treatment may need to be adapted or avoided. During your initial consultation, I will review your medical history to ensure reflexology is safe and appropriate for you. If you have any specific health concerns, please discuss them with me before booking.

Is Reflexology safe during pregnancy?

Yes, reflexology is safe during pregnancy when performed by a trained maternity reflexologist. I hold advanced maternity reflexology qualifications and tailor each session to the specific stage of your pregnancy. Maternity reflexology uses adapted techniques and avoids certain reflex points during the first trimester. Always inform me of your pregnancy stage when booking.

Which pregnancy ailments Reflexology may help with?

Maternity reflexology may help with a range of pregnancy-related ailments including morning sickness, back pain, sciatica, swollen ankles, heartburn, constipation, insomnia, anxiety, pelvic girdle pain, and general fatigue. It can also support preparation for labour and postnatal recovery. Every pregnancy is unique, and sessions are tailored to your individual needs.

Are there any contraindications?

Certain conditions may require medical clearance before treatment, including deep vein thrombosis (DVT), unstable blood pressure, recent surgery, acute infections, fever, or certain skin conditions affecting the feet or face. If you are undergoing treatment for a serious medical condition, please consult your GP before booking. I will discuss any concerns during your initial consultation.

Contact Me

If I cannot take your call immediately, please leave your contact details and I will aim to reply within 1 business day.