Benefits
Supports stress reduction, circulation, sleep quality, hormonal balance, and overall nervous system regulation.
North Abingdon, Oxfordshire
Reflexology care tailored to your season of life.
Minimal, calm, and focused treatments designed around your body, maternity journey, and stress recovery. Every session is a one-to-one therapeutic experience.
7+
Therapies offered
1:1
Private sessions
OX14
Local practice
About Me
ZEST Therapeutic Reflexology
I offer clinical-quality reflexology and touch therapies with a calm, minimal approach. Sessions are shaped around how you feel today, whether you need deep rest, maternity support, or regular body maintenance.
Advanced maternity training and holistic techniques allow each appointment to stay gentle, personal, and effective.
Contact details
reflexology.md@gmail.com
+44 07761 107877
North Abingdon, Oxfordshire, OX14 1NG
About Reflexology
Benefits, principles, and aftercare in every session.
Principles
Reflex points in feet and face are worked with precise pressure to encourage natural rebalancing throughout the body.
Aftercare
Hydrate well, rest if possible, and allow 24-48 hours for your body to process treatment effects.
Treatments
Choose a standalone session or combine therapies.
75 mins
Complete Reflexology
A full-body balancing session through feet and pressure points to release stress and improve circulation.
60 mins
Maternity Reflexology
Gentle support during pregnancy with focused work for rest, comfort, and emotional wellbeing.
50 mins
Facial Reflexology
A calming facial treatment designed to ease tension, improve sleep quality, and reset the nervous system.
60 mins
Hot Stone Reflexology
Smooth heated stones paired with reflexology techniques to melt tightness and deepen relaxation.
45 mins
Fire Cupping
Traditional cupping methods for stagnation relief, circulation support, and muscular recovery.
40 mins
Butterfly Touch
Very light touch work for trauma-informed calming, ideal for sensitive systems and deep rest.
30 mins
Breathwork
Guided breath sessions for stress regulation, emotional grounding, and steady energy.
Appointments & Offers
Flexible booking for your schedule.
Intro Offer
First Session
60-minute assessment + treatment with personalised care plan.
£55
Ongoing Care
Package of 4
Four 60-minute follow-up sessions for continuity and deeper therapeutic results.
£200
Opening Hours
Weekly availability
| Monday | 9:00 AM - 5:00 PM |
|---|---|
| Tuesday | 9:00 AM - 6:00 PM |
| Wednesday | 9:00 AM - 6:00 PM |
| Thursday | 9:00 AM - 7:00 PM |
| Friday | 9:00 AM - 5:00 PM |
| Saturday | 10:00 AM - 2:00 PM |
| Sunday | By request |
Collaborations
Open to partnerships with aligned wellness professionals.
Maternity Teams
Midwives, doulas, and prenatal specialists seeking reflexology support options.
Studios
Yoga, pilates, and movement spaces interested in pop-up treatment days.
Corporate Wellbeing
On-site wellness sessions for teams focused on stress recovery and resilience.
Client Words
Calm feedback from returning clients.
“I felt the difference after my first session. My sleep improved and the stress in my shoulders dropped within days.”
“During pregnancy, the sessions were exactly what I needed. Grounding, supportive, and deeply calming.”
“The treatment room and approach are beautifully minimal and professional. I always leave feeling reset.”
FAQ
Common questions
How often should I book reflexology?
For general wellbeing, many clients start with weekly or fortnightly sessions for 4-6 visits, then move to monthly maintenance.
Can I have reflexology while pregnant?
Yes. Maternity reflexology is tailored for pregnancy stages and uses safe positioning and pressure. Always share your pregnancy details during booking.
What should I do after treatment?
Drink water, avoid alcohol, and allow rest where possible. Some clients feel immediate calm, while others notice changes over 24-48 hours.
Do you offer combined sessions?
Yes. I can blend modalities such as reflexology, hot stones, and breathwork based on your goals and comfort.
Contact Me
Let's plan your session
Email or call directly, or send a message below and I will get back to you within 1 business day.
- reflexology.md@gmail.com
- +44 07761 107877
- North Abingdon, Oxfordshire, OX14 1NG